Row For Your Life!
Are you following us on Facebook? We’re giving away ONE MONTH FREE to everyone who refers a friend to any of our upcoming Foundations Sessions!... Read More
Base Jumping
Thank you to everyone who came out to the Wilkes Weightlifting Seminar yesterday! Pics and videos coming soon! Boocamps start again TODAY! Refer a friend to... Read More
Burpee Olympics
We are excited to announce that Dr. Stewart Peters has joined our Coaching Team! Boocamps start MONDAY! Refer a friend to this session and we’ll... Read More
Death By Snatch
Are you following us on Facebook? Boocamps start again MONDAY! Refer a friend to this session and we’ll give you ONE MONTH FREE! WOD for Saturday... Read More
Seven & Seven
There is no OPEN GYM tonight! Are you following us on Facebook? Boocamps start again NEXT WEEK! Refer a friend to this session and we’ll give... Read More
Cardio Gone Bad
Are you following us on Facebook? Boocamps start again NEXT WEEK! Refer a friend to this session and we’ll give you ONE MONTH FREE! WOD for... Read More
Clean Your Boat
Are you following us on Facebook? Boocamps start again NEXT WEEK! Refer a friend to this session and we’ll give you ONE MONTH FREE! WOD for... Read More
Heavy Lifting
Are you following us on Facebook? Boocamps start again NEXT WEEK! Refer a friend to this session and we’ll give you ONE MONTH FREE! WOD for... Read More
Keep ‘Em Up!
Athlete Dinner @ 7:30 tonight at Dos Perros! Hope to see everyone there! Our next Foundations Class starts TOMORROW! Refer a friend to this class... Read More