July 2015 Kool Aid Club
Congratulations to our July CFD Kool Aid Clubbers! Strength & Conditioning Michelle Morgan – 24 workouts Coach Doug – 20 workouts Rebekah Cid del Prado – 20 workouts Katrina Abril – 19 workouts... Read More
June 2015 Kool Aid Club
Congratulations to our June CFD Kool Aid Clubbers! Strength & Conditioning JD Overton – 21 workouts David Easterhoff – 21 workouts Coach Doug – 20 workouts Gail Crabtree – 20 workouts Itir Kuterdem – 17 workouts... Read More
Durham Weightlifting Open
Are you a Strength & Conditioningter? Have you been training your Olympic Lifts (The Snatch and The Clean & Jerk)? It’s time for you to do... Read More
May Kool Aid Club
Congratulations to our May CFD Kool Aid Clubbers! All athletes who qualified for the Kool Aid Club in May will receive their very own CFD branded Lacrosse Ball... Read More
Gail Crabtree
Hometown: Durham Age: 62 Occupation: General Contractor G.Crabtree Home Building When did you first start Strength & Conditioningting?: 2010 What is your favorite movement? Favorite... Read More
CFD Bracket Challenge
MARCH MADNESS IS HERE! Nothing like a friendly bracket challenge among your fellow athletes, right? Let’s make it interesting! Winning Bracket wins a FREE MONTH... Read More
CFD Pullup Challenge
Join us on Saturday, May 2nd from 9am-11am to compete for the title of CFD Pullup Champion! And stick around after for some SMOKED MEAT and... Read More
Durham Bull Outing
It’s time for our annual outing to see the hometown Durham Bulls! We hope you’ll join us, along with our friends at Bull City Strength... Read More