Maryann Murtagh Hometown: Fort Lee, NJ Age: 25 Occupation: Grad student at Duke When did you first start Strength & Conditioningting?: December 2013 What is your favorite movement? Favorite workout? I think I feel most confident and excited when I’m powerlifting… so anything in that camp – deadlifts, squats, bench, etc. My favorite workout — and...Read More
Elisabeth Sloan Hometown: Durham, NC Age: 25 Occupation: Student When did you first start Strength & Conditioningting?: End of December 2014 What is your favorite movement? Favorite workout? Front Squat or Deadlift 🙂 and throwing med balls What is your least favorite movement? Least favorite workout? Overhead Squats :/ and haven’t run across my least...Read More
Todd Reid Hometown: Southern Pines, NC Age: 49 Occupation: Project Manager at Cisco When did you first start Strength & Conditioningting?: 4 years ago What is your favorite movement? Favorite workout? Back squats, pullups, and double-unders. Favorite workout is anything including those movements. What is your least favorite movement? Least favorite workout? Overhead squats. “Nancy”...Read More
Phillip Yero Hometown: Lake Mary, FL Age: 27 Occupation: Human Resources When did you first start Strength & Conditioningting?: October 2013 What is your favorite movement? Favorite workout? Back Squat, definitely. And my favorite workout is probably “Helen”. I like anything with running in it, and the KB swings and pullups round out the workout...Read More
Dino Mangano Hometown: Durham Age: 26 Occupation: Teacher When did you first start Strength & Conditioningting?: August 2012 What is your favorite movement? Favorite workout? I love squats! And any long, grinding endurance workouts. What is your least favorite movement? Least favorite workout? Anything that involves being upside down. I fear for my neck! Tell...Read More
John Lindsey Hometown: Durham, NC Age: 25 Occupation: Entrepreneur When did you first start Strength & Conditioningting?: January 2014 What is your favorite movement? Favorite workout? Deadlift is by far my favorite movement, which is why I loved Strength & Conditioning Open WOD 14.3 so much. I also love anything with some cardio! What is...Read More
Rosa Li Hometown: Austin, TX Age: 26 Occupation: PhD student in psychology and neuroscience at Duke When did you first start Strength & Conditioningting? Officially, October 2012. Unofficially I’d been going to the community WODs for almost a year before that. What is your favorite movement? Favorite workout? I like WODs where we get to...Read More
Holly Guss Hometown: Grew up in Florida but have lived in Durham over 20 years Age: 38 Occupation: College Advisor When did you first start Strength & Conditioningting? Summer 2012 What is your favorite movement? Favorite workout? I enjoy rowing and jump roping. I also really loved the 12 days of Christmas workout. What is...Read More
Katie Paul Hometown: Chapel Hill and Durham the last 8 years! Age: 30 Occupation: Toxicologist When did you first start Strength & Conditioningting? April 2012 What is your favorite movement? Favorite workout? Power cleans? Burpees? Pull-ups? So many to like. What is your least favorite movement? Least favorite workout? Like most people my least favorites...Read More
Courtney Gardner Hometown: Land O Lakes, FL Age: 25 Occupation: Environmental Engineering Graduate Student When did you first start Strength & Conditioningting? July 2013 What is your favorite movement? Favorite workout? Olympic Weightifting! I like any workout with toes to bar, box jumps, or thrusters. What is your least favorite movement? Least favorite workout? RUNNING....Read More
