Stop This Fight, I’ll Kill Ya’!
Need Gymnastics help? Check out these upcoming seminars – click here!
She’s Got A Cannon
We’re collecting school supplies for Durham Public Schools! Drop them in the bin by the front door! Did you miss the Snatch Seminar this past... Read More
You Don’t Walk Out On Me
We’re hosting the Bull City Barbell Open on Saturday, August 2nd. This is a great opportunity for your first Olympic Weightlifting Meet if you’ve never... Read More
So Close, So Far
Our new Barbell Club format begins this week along with expanded “Open Platform” hours. If you are interested in learning more about Barbell Club or... Read More
WOD for 062114
CFD is hosting the 2014 Bull City Barbell Open on Saturday, August 2nd – a USA Weightlifting sanctioned meet! YOU should sign up to compete.... Read More
Choose Your Own Adventure
Thanks to everyone who came for our CF Kids Workout yesterday!
WOD for 041914
Last chance to get tickets for our Durham Bulls outing on Saturday, April 26th at 5pm. Email Dave if you still want to come! COMMUNITY... Read More
Close Up Shop
The 2014 Reebok Strength & Conditioning Open is coming February 27th! Learn more here about Team CF Durham! It’s cold and flu season. Please make sure you... Read More
Because I Got High
WOD for Monday 080513 – Click Here For Today’s Schedule Warmup (to be completed on your own BEFORE class starts): Rounds of CF Warmup –... Read More