Pistol Range
Fight Gone Bad 5 — September 25th! Join our team! WOD for Saturday 073110 — – Click Here For Today’s Schedule Back Squat Warmup: 3 reps... Read More
Home Depot
New Bootcamps begin on July 26th! Register by July 20th and SAVE 10%! Tactical Strength Challenge Saturday, July 24th — More info WOD for Monday... Read More
Keep It Tight
Thanks to everyone who came out for the 70’s BIG CHALLENGE on Saturday! WOD for Sunday 062710 – Click Here For Today’s Schedule Snatch Determine... Read More
Feeling 7-UP
GYMNASTICS WORKSHOP this Saturday! Only 7 spots still available! More info here WOD for Thursday 061710 – Click Here For Today’s Schedule Front Squat Determine... Read More
Thank God For Heroes
Need a gift for Dad for Father’s Day? Click here! Refer a friend to one of June 22nd Foundations Class and we’ll give you ONE... Read More
Drill Press
We’re giving you ONE MONTH FREE when you refer a friend to our Foundations Class starting tomorrow night! WOD for Monday 051010 – Click Here For... Read More
Spring Swinging
WOMEN’S SELF-DEFENSE SEMINAR! This Saturday from 12-3pm! Space still available! We’re giving you ONE MONTH FREE when you refer a friend to one of our... Read More
Upside Down And Heavy
GREAT WORK TO EVERYONE WHO CAME OUT FOR CROSSFIT TOTAL SATURDAY! We’re giving you ONE MONTH FREE when you refer a friend to our upcoming Bootcamps... Read More
Her Name Was Mary
Save 10% on April Bootcamps — Register by March 31st! CROSSFIT TOTAL Saturday, April 3rd, 9am-Noon We’re giving you ONE MONTH FREE when you refer... Read More