Cleaning It All Up
Carolina Fitness Challenge coming December 11th! Volunteers Needed! Email Dave if you’d like to be a volunteer WOD for Wednesday 111010 — – Click Here For... Read More
Doubling Up
NEW Bootcamps beginning September 8th! Refer a friend to this Bootcamp and get ONE MONTH FREE on your membership! WOD for Sunday 090510 — – Click... Read More
Power On Top Of Power
NEW Bootcamps beginning September 8th! EARLY BIRD expires in 3 days …SAVE 10%! Refer a friend to this Bootcamp and get ONE MONTH FREE on... Read More
Cleaning Power
NEW Bootcamps beginning September 8th! Register by August 31st and SAVE 10%! WOD for Wednesday 081810 — – Click Here For Today’s Schedule Skill: Muscle Ups... Read More
Powering Through
Fight Gone Bad 5 — September 25th! Join our team and help us raise money for the Wounded Warrior Project! WOD for Thursday 081210 — – Click... Read More
Horizontal Elizabeth
Fight Gone Bad 5 — September 25th! Join our team! WOD for Wednesday 080410 — – Click Here For Today’s Schedule Clean & Jerk Warmup: 5... Read More
Power Housekeeping
Fight Gone Bad 5 — September 25th! Join our team! WOD for Tuesday 072710 — – Click Here For Today’s Schedule Clean & Jerk Determine 1RM... Read More
Home Depot
New Bootcamps begin on July 26th! Register by July 20th and SAVE 10%! Tactical Strength Challenge Saturday, July 24th — More info WOD for Monday... Read More
Triples On The Minute
New Bootcamps begin on July 26th! Register by July 20th and SAVE 10%! Tactical Strength Challenge Saturday, July 24th — More info WOD for Sunday... Read More
Power Through It
New Bootcamps begin on July 26th! Register by July 20th and SAVE 10%! Tactical Strength Challenge Saturday, July 24th — More info WOD for Tuesday... Read More