Power Snatchin’
New Bootcamps Start May 2nd! SAVE 10% before this Friday! WOD for Tuesday 041911 – Click Here For Today’s Schedule Back Squat (Week 3) Warmup: ... Read More
Let The Games Begin
Got a nagging injury or ailment? You NEED to attend the Z-Fit Seminar TODAY! Nutrition Q&A Session — Saturday, March 26th – FREE! We will... Read More
Snatchin & Dippin
Durham Indoor Rowing Trials – February 27th! Early Bird registration ends FRIDAY! WOD for Thursday 012711 – Click Here For Today’s Schedule Back Squat Determine 1RM... Read More
Muscling Up
Next Bootcamps start in ONE WEEK! Tell your friends and receive ONE MONTH FREE for every new friend who registers! WOD for Tuesday 110210 — –... Read More
Snatchin and Squattin
Amazing “Grace”, Barbells for Boobs Fundraiser, coming THIS SATURDAY. Register here WOD for Monday 101810 — – Click Here For Today’s Schedule Snatch 12×1 Back Squat... Read More
Snatch And Pulls
Fight Gone Bad 5 — JUST 5 DAYS AWAY! Click here to join our fundraising team help us raise money for the Wounded Warrior Project and... Read More
Jumpin and Snatchin
NEW Bootcamps beginning September 8th! Register by August 31st and SAVE 10%! WOD for Tuesday 082410 — – Click Here For Today’s Schedule Snatch Warmup: 5... Read More
Whatdya Bench?
Fight Gone Bad 5 — September 25th! Join our team and help us raise money for the Wounded Warrior Project! This event is for EVERYONE! WOD... Read More
Powering Through
Fight Gone Bad 5 — September 25th! Join our team and help us raise money for the Wounded Warrior Project! WOD for Thursday 081210 — – Click... Read More
Snatching Power
Fight Gone Bad 5 — September 25th! Join our team and help us raise money for the Wounded Warrior Project! WOD for Thursday 080510 — – Click... Read More