WOD for 102817
We’re hosting the Halloween Weightlifting Spectacular today! WODs will be held out back in the park. Bring a pumpkin! Halloween Scary WOD For time (with... Read More
Kool Aid Club – August 2017
Congratulations to our August CFD Kool Aid Clubbers! Athlete Total Visits Hauver, Megan 34 Ellison, Seth 27 Seiden, Benjamin 25 Ulak, Albert 24 Wilder,... Read More
December 2015 Kool Aid Club
Congratulations to our December CFD Kool Aid Clubbers! Even the holidays couldn’t slow these folks down. In January, all Kool Aid Clubbers will be eligible... Read More
Winter Coats for Kids
In January, we’re working with Sweat Angels to provide warm winter coats to people in need! All you have to do is check in on Facebook... Read More
Durham Distillery Outing – January Kool Aid Clubbers!
In January, you can win a chance to tour and taste at the new Durham Distillery! Every athlete who qualifies for Kool Aid Club for the... Read More
Brendan’s Story
I didn’t have a goal for 2015. I had clothes that were tight and small, I had baggy promises that sagged around my waist. I... Read More
Kool Aid Club – November 2015
Congratulations to our November CFD Kool Aid Clubbers! Strength & Conditioning Michelle Morgan – 25 workouts Itir Keskiner – 24 workouts Dino Mangano – 22 workouts Wes Milton – 21 workouts Stacey Jackson – 20 workouts... Read More
Toys For Kids Fighting Cancer
This December, you can provide a toy to a child battling cancer just by checking in on Facebook at CFD. We’ve partnered with Sweat Angels and... Read More
Turkey Drive 2015
Can you imagine Thanksgiving without a turkey? Neither can we! From now through Sunday, November 22nd, we will be collecting donations to purchase Thanksgiving Turkeys to... Read More
October 2015 Kool Aid Club
Congratulations to our October CFD Kool Aid Clubbers! Strength & Conditioning Hannah Shapiro – 23 workouts Michelle Morgan – 21 workouts Stacey Jackson – 21 workouts Dino Mangano – 20 workouts Wes... Read More