March Kool Aid Clubbers
Congratulations to our March CFD Kool Aid Clubbers! These athletes pushed their training above and beyond in the month of March! All athletes who qualify for... Read More
Stephanie Bieber
Stephanie Bieber Hometown: Grand Rapids, MI Age: 32 Occupation: Kitchen and Bath designer When did you first start Strength & Conditioningting?: October 2011 What is... Read More
Phil Raeihle
Phil Raeihle Hometown: Ozone Park, NY Age: 45 Occupation: IT Team Manager When did you first start Strength & Conditioningting?: January 2014 What is your... Read More
Leah Raeihle
Hometown: Tampa Florida Age: 49 Occupation: Executive Registered Sales Assistant When did you first start Strength & Conditioningting?: Started Bootcamp March 2014, WODs in June... Read More
CFD Bracket Challenge
MARCH MADNESS IS HERE! Nothing like a friendly bracket challenge among your fellow athletes, right? Let’s make it interesting! Winning Bracket wins a FREE MONTH... Read More
Kari Roberts
Kari Roberts Hometown: Frankfort, Kentucky Age: 35 Occupation: Nurse Practitioner When did you first start Strength & Conditioningting?: Bootcamp in January 2013, WOD in August... Read More
CFD Pullup Challenge
Join us on Saturday, May 2nd from 9am-11am to compete for the title of CFD Pullup Champion! And stick around after for some SMOKED MEAT and... Read More
Rescuing Animals In March
We’re helping abandoned and homeless animals in March! Check in on Facebook to CFD every time you visit for your WOD, Bootcamp, or Barbell Club workout in... Read More
Maryann Murtagh
Maryann Murtagh Hometown: Fort Lee, NJ Age: 25 Occupation: Grad student at Duke When did you first start Strength & Conditioningting?: December 2013 What is your... Read More
Durham Bull Outing
It’s time for our annual outing to see the hometown Durham Bulls! We hope you’ll join us, along with our friends at Bull City Strength... Read More