Category

Endurance Workouts
The second workout of the 2014 Reebok Strength & Conditioning Open must be completed and scores entered by 8pm tonight!  Remember, you need a certified judge to score you at this point and you must not disrupt regular WODs to do it.  Check out the standards here!
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The fourth workout of the 2014 Reebok Strength & Conditioning Open has been announced!  Check out the standards here! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs.  If you cannot make these times, you will have to find a Coach to validate your score before...
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The fourth workout of the 2014 Reebok Strength & Conditioning Open has been announced!  Check out the standards here. We will do the workout as a group on Saturday morning from 9-11am.  If you can’t make it Saturday, you must find a qualified Judge (someone who has taken the CF Judge Certification Course) to score...
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The third workout of the 2014 Reebok Strength & Conditioning Open has been announced!  We will do the workout as a group on Saturday morning from 9-11am.  If you can’t make it Saturday, you must find a qualified Judge (someone who has taken the CF Judge Certification Course) to score you.  
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The second workout of the 2014 Reebok Strength & Conditioning Open has been announced!  We will do the workout as a group on Saturday morning from 9-11am.  If you can’t make it Saturday, you must find a qualified Judge (someone who has taken the CF Judge Certification Course) to score you. Please do not do...
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The first workout of the 2014 Reebok Strength & Conditioning Open has been announced!  You can STILL register to compete and be part of Team CFD!  You have until 8pm tonight! Learn more here! ENDURANCE WORKOUT tonight at 6pm!
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The first workout of the 2014 Reebok Strength & Conditioning Open has been announced!  You can STILL register to compete and be part of Team CFD!  Learn more here! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs.  If you cannot make these times, you will...
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The first workout of the 2014 Reebok Strength & Conditioning Open has been announced!  You can STILL register to compete and be part of Team CFD!  Learn more here! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs.  If you cannot make these times, you will...
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The 2014 Reebok Strength & Conditioning Open is coming THIS WEEKEND!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm!
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The 2014 Reebok Strength & Conditioning Open is coming February 27th!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm! We are hosting the Strength & Conditioning Powerlifting Certification this weekend.  All WODs will be held, but there will be no Open Gym on Saturday or Sunday.  Saturday Barbell Club will meet on TONIGHT...
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