Bully Fourth
WOD for Wednesday 070412 – WODs today at 9 and 10am! “Bull” 2 Rounds For Time: 200 Double Unders 50 Overhead Squats (135/95) 50 Pullups... Read More
Saturday Nate
The 2012 Look Better Naked Challenge is ON! You can still sign up! WOD for Saturday 012112 — Click Here For Today’s Schedule “Nate” AMRAP... Read More
Never Forget
Never Forget Fight Gone Bad 6 is coming NEXT SATURDAY! We need your help! Sign up here WOD for Sunday 091111 – Click Here For... Read More
Lumberjacked
Potluck Party today at 5pm! Details and directions here! Lots of new faces in the gym! Make sure you say hello if you don’t recognize... Read More
Team “McGhee”
Happy Independence Day! WOD for Monday 070411 – There is one WOD today at 10am! In teams of 2, alternating Rounds: “McGhee” AMRAP in 30... Read More
Memorial Day “Murph”
There will be one WOD today for all athletes at 10am and one Bootcamp Workout tonight at 7pm for all Bootcampers! WOD for Monday 053011... Read More
Easter “Hammer”
New Bootcamps Start May 2nd! Tell your friends! WOD for Sunday 042411 – Click Here For Today’s Schedule “Hammer” 5 Rounds For Time: 5 Power... Read More
All Things Colin
Welcome Living Social Voucher Holders! We can’t wait to meet you! Please remember that all 4 classes are by appointment only! Email [email protected] or call... Read More