Afraid Facts Mixed Up
Join us at lululemon Durham (Southpoint Mall) on Sunday, October 12th at 7pm for drinks, appetizers, and some fun and games!
Pain Does Not Exist In This Dojo
Join us at lululemon Durham (Southpoint Mall) on Sunday, October 12th at 7pm for drinks, appetizers, and some fun and games!
Heaven Isn’t Too Far Away
We’ll be hosting a USA Weightlifting Local Referee Clinic on October 4th! Free to attend! Click here Need Gymnastics help? Check out these upcoming seminars –... Read More
Lay Off That Pet Shop Dame
Need Gymnastics help? Check out these upcoming seminars – click here!
Too Many Captains On This Island
Yogability returns Sunday for good with Coach Erin! Every Sunday at 12:15!
I Sure Do Like Pumpkins
Yogability returns next Sunday for good with Coach Erin! Every Sunday at 12:15!
Nobody Makes Me Bleed My Own Blood
Need some help with your Olympic lifts? Check out the FREE Snatch and Clean & Jerk seminars we’re doing in August here! Only a few... Read More
It’s Coming Around
We’re hosting the Bull City Barbell Open this Saturday. Lots of CFDers will be lifting! Come to cheer them on! There will be NO CLASSES... Read More
Brothers Gotta Hug
Yogability returns this Sunday! Make sure you’ve reserved your spot! We’re hosting the Bull City Barbell Open on August 2nd! Classes will be cancelled that... Read More
So You Wanna Be a Rock Superstar
Yogability Class with Coach Erin returns this Sunday and next! Make sure you reserve your spot! We’re hosting the Bull City Barbell Open on Saturday,... Read More