Call us: 919-907-1233
Call us Text us Drop in Pricing Pricing
Out Of Town Drop InFree Discovery Call
Call us: 919-907-1233
Call us Text us Drop in Pricing Pricing
Out Of Town Drop InFree Discovery Call

By

Siteplicity

Never Mind That Noise You Heard

October 16, 2014, , , , , 0
Need help with your Snatch?  Join Dr. Stew TOMORROW from 12-2 for a Snatch and Shoulder seminar.  Click here We’re holding a Strength & Conditioning Total on Saturday, December 6th to finish the new programming cycle.  Read more
Read More

Off To Never Never Land

October 15, 2014, , , , , , , , 0
New programming cycle starts this week.  Here’s the template We’re holding a Strength & Conditioning Total on Saturday, December 6th to finish the new programming cycle.  Read more
Read More

Gripping Your Pillow Tight

October 14, 2014, , , 0
New programming cycle starts this week.  Here’s the template We’re holding a Strength & Conditioning Total on Saturday, December 6th to finish the new programming cycle.  Read more
Read More

Sleep With One Eye Open

October 13, 2014, , , , , , , , 0
New programming cycle starts this week.  Here’s the template We’re holding a Strength & Conditioning Total on Saturday, December 6th to finish the new programming cycle.  Read more
Read More

Support Breast Cancer Research

October 13, 20140
October is all about saving the boobs! Check in on Facebook to CFD every time you visit for your WOD, Bootcamp, or Barbell Club workout and you’ll be helping to support the folks at Barbells for Boobs through our partners at Sweat Angels! Also, join us for a special WOD, “Helen Meets Grace” on Saturday, November 15th during...
Read More

Rosa Li

October 13, 2014, 0
Rosa Li Hometown: Austin, TX Age: 26 Occupation: PhD student in psychology and neuroscience at Duke When did you first start Strength & Conditioningting?  Officially, October 2012. Unofficially I’d been going to the community WODs for almost a year before that. What is your favorite movement? Favorite workout? I like WODs where we get to...
Read More

Til The Sandman He Comes

October 12, 2014, , , , , , , 0
New programming cycle starts today.  Here’s the template We’re holding a Strength & Conditioning Total on Saturday, December 6th to finish the new programming cycle.  Read more
Read More

Pour Your Sugar On Me

October 11, 2014, , , , , , , 0
Join us tonight from 7-9pm at Lululemon at Southpoint Mall for a private party with drinks, snacks, games, and prizes!
Read More

Come A Knockin On My Door

October 10, 2014, , , , , , 0
Today is the last day to reserve your CFD hoodie for 2014!  Sign up clipboard is at the whiteboard! FREE Nutrition Q&A with Dr. Peters TODAY at noon!  Sign up here
Read More

C’mon Fire Me Up

October 9, 2014, , , , , 0
Today is the last day to reserve your CFD hoodie for 2014!  Sign up clipboard is at the whiteboard! FREE Nutrition Q&A with Dr. Peters THIS Saturday, October 11th!  Sign up here
Read More
1 … 238 239 240 241 242 … 419