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Siteplicity

Tryna Catch Me Ridin Dirty

August 3, 2014, , , , , , 0
Thank you to everyone who came to volunteer, lift, and cheer at the Bull City Barbell Open this weekend!  Great job to all the CFDers who participated!  Men: https://www.crossfitdurham.com/wp-content/uploads/2014/08/2014-Bull-City-Barbell-Open-Scoresheet-Men.pdf Women: https://www.crossfitdurham.com/wp-content/uploads/2014/08/2014-Bull-City-Barbell-Open-Scoresheet-Women.pdf
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Partner In Crime

August 2, 2014, , , , , , , , 0
Thank you to everyone who came to volunteer, lift, and cheer at the Bull City Barbell Open yesterday!
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2014 Bull City Barbell Open

August 1, 20140
We’re hosting the Bull City Barbell Open today from 8am – 3pm!  There are no classes or Open Platform time scheduled.  Spectators are FREE – come cheer on your fellow CFDers!
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Sweep The Leg

July 31, 2014, , , , , , 0
We’re hosting the Bull City Barbell Open TOMORROW.  Lots of CFDers will be lifting!  Come to cheer them on!  There will be NO CLASSES or OPEN PLATFORM time on Saturday!
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It’s Coming Around

July 30, 2014, , , , , , 0
We’re hosting the Bull City Barbell Open this Saturday.  Lots of CFDers will be lifting!  Come to cheer them on!  There will be NO CLASSES or OPEN PLATFORM time on Saturday!
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Jodie Fleming

July 30, 2014, 0
Jodie Fleming Athlete Profile: Jodie Fleming Hometown: Durham Age: 36 Occupation: Breast Cancer Research When did you first start Strength & Conditioningting?: When I moved to Durham 2.5 years ago What is your favorite movement? Favorite workout? Snatch is my favorite because it is so dynamic and challenging. It is a continual adventure trying to learn...
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The Way Of The Fist

July 29, 2014, , , , , 0
We’re hosting the Bull City Barbell Open this Saturday.  Lots of CFDers will be lifting!  Come to cheer them on!  There will be NO CLASSES or OPEN PLATFORM time on Saturday!
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Get Him A Body Bag

July 28, 2014, , , , , 0
We’re hosting the Bull City Barbell Open this Saturday.  Lots of CFDers will be lifting!  Come to cheer them on!  There will be NO CLASSES or OPEN PLATFORM time on Saturday!
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Fear Does Not Exist

July 27, 2014, , , , , , , 0
Need some help with your Olympic lifts?  Check out the FREE Snatch and Clean & Jerk seminars we’re doing in August!  here
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No Mercy, Sir

July 26, 2014, , , , , , 0
Yogability returns tomorrow!  Make sure to reserve your spot! Need some help with your Olympic lifts?  Check out the Snatch and Clean & Jerk seminars we’re doing in August!  here
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