Never Underestimate Your Opponent
Free Nutrition Q&A with Dr. Peters on Saturday, October 11th! Sign up here
Just Died In Your Arms Tonight
We’ll be hosting a USA Weightlifting Local Referee Clinic on October 4th! Free to attend! Click here Need Gymnastics help? Check out these upcoming seminars... Read More
Tooth The Size Of A Shot Glass
Yogability returns Sunday for good with Coach Erin! Every Sunday at 12:15!
She’s Got A Cannon
We’re collecting school supplies for Durham Public Schools! Drop them in the bin by the front door! Did you miss the Snatch Seminar this past... Read More
Mr. Jokey Joke Maker
Need some help with your Olympic lifts? Check out the FREE Snatch and Clean & Jerk seminars we’re doing in August! here
Partner In Crime
Thank you to everyone who came to volunteer, lift, and cheer at the Bull City Barbell Open yesterday!
The Way Of The Fist
We’re hosting the Bull City Barbell Open this Saturday. Lots of CFDers will be lifting! Come to cheer them on! There will be NO CLASSES... Read More
Tommy Want Wingy
Yogability returns tomorrow! Make sure to reserve your spot! Need some help with your Olympic lifts? Check out the Snatch and Clean & Jerk seminars... Read More
Brothers Gotta Hug
Yogability returns this Sunday! Make sure you’ve reserved your spot! We’re hosting the Bull City Barbell Open on August 2nd! Classes will be cancelled that... Read More
Double Down Drama
Yogability Class with Coach Erin returns TOMORROW and next Sunday! Make sure to reserve your spot! We’re hosting the Bull City Barbell Open on Saturday, August... Read More