New Month, New PRs
Bootcamps begin again on Monday, June 7th! EARLY BIRD Discount extended to TODAY! SAVE 10%! WOD for Tuesday 060110 – Click Here For Today’s Schedule ... Read More
Max Your Snatch
Bootcamps beginning again on Monday, June 7th! Register before May 31st and SAVE 10%! We’re giving you ONE MONTH FREE when you refer a friend to... Read More
Ten For Time
WOMEN’S SELF-DEFENSE SEMINAR! This Saturday from 12-3pm! Space still available! We’re giving you ONE MONTH FREE when you refer a friend to our Foundations Class... Read More
Jump It Out
ASHLEY’S GOING TO REGIONALS FUNDRAISER! Saturday, April 17th, 12pm-3pm! We’re giving you ONE MONTH FREE when you refer a friend to our upcoming Bootcamps starting April... Read More
Step On Up
CROSSFIT TOTAL Saturday, April 3rd, 9am-Noon We’re giving you ONE MONTH FREE when you refer a friend to one of our upcoming Foundations Sessions! WOD... Read More
Kettlebell Krunch
Womens Self-Defense Seminar!! Saturday, April 24th — REGISTER NOW! We’re giving you ONE MONTH FREE when you refer a friend to our upcoming Foundations Session... Read More
To The Max
*ATHLETE ANNOUNCEMENT* From now until the end of February, ALL athletes who refer a friend to our next two Foundations Classes or February Bootcamps will receive ONE MONTH... Read More
Heavy Hauling
*SURVEY QUESTION OF THE WEEKEND* What changes/additions have you made to your Strength & Conditioning routine since the New Year? Post answers to comments WOD for... Read More
A Couple of Couplets
Olympic Weightlifting Seminar with Wilkes’ Weightlifting! Sunday, February 21st. More info here! SPOTS ARE FILLING UP QUICKLY….SIGN UP NOW! January FOUNDATIONS Classes Starting January 26th... Read More