The first workout of the 2014 Reebok Strength & Conditioning Open has been announced! You can STILL register to compete and be part of Team CFD! Learn more here! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs. If you cannot make these times, you will...Read More
The first workout of the 2014 Reebok Strength & Conditioning Open will be announced tonight at 8pm! Learn more here about Team CF Durham! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs. If you cannot make these times, you will have to find a Coach to...Read More
The 2014 Reebok Strength & Conditioning Open is coming February 27th! Learn more here about Team CF Durham! We are hosting the Strength & Conditioning Powerlifting Certification this weekend. All WODs will be held, but there will be no Open Gym on Saturday or Sunday. Saturday Barbell Club will meet on Friday afternoon from 4:30 – 8:30pm....Read More
The 2014 Reebok Strength & Conditioning Open is coming February 27th! Learn more here about Team CF Durham! It’s cold and flu season. Please make sure you are wiping down your bars, mats, med balls, and anything else you sweat or breath on! READ WHY HERERead More
The 2014 Reebok Strength & Conditioning Open is coming February 27th! Learn more here about Team CF Durham! OPEN GYM today from 10am – 12pm! Make up any of your missed strength work from the past week!Read More
The 2014 Reebok Strength & Conditioning Open is coming February 27th! Learn more here about Team CF Durham! COMMUNITY WORKOUT today at 11am! Bring a friend. First timers welcome! OPEN GYM today from 11am – 2pm! Make up any of your missed strength work from the past week!Read More
**Snow Update** No WOD or Bootcamp at 6:15am today, but we expect ALL OTHER activities will go on from 7:15am through the rest of the day. The 2014 Reebok Strength & Conditioning Open is coming February 27th! Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm!Read More
