Cyborgs Don’t Feel Pain
WOD at 9 and 10 and Bootcamps at 9:30 and 10:30 on Labor Day Monday! Barbell Club as usual in the evening!
Back For His Noon Feeding
Yogability returns Sunday for good with Coach Erin! Every Sunday at 12:15!
I Sure Do Like Pumpkins
Yogability returns next Sunday for good with Coach Erin! Every Sunday at 12:15!
Going Down Like A Sweet Muffin
Yogability returns TODAY at 12:15! Make sure you reserve your spot!
Partner In Crime
Thank you to everyone who came to volunteer, lift, and cheer at the Bull City Barbell Open yesterday!
No Mercy, Sir
Yogability returns tomorrow! Make sure to reserve your spot! Need some help with your Olympic lifts? Check out the Snatch and Clean & Jerk seminars... Read More
Partners In Crime
Yogability Workout today at noon with Coach Erin is full! Open Platform time ends at noon today so the Yogability folks can Ohm in peace.... Read More
Like I’m A Clown?
Congratulations to our June Kool Aid Clubbers! Check them out here!
Memorial Partner WOD
Memorial Day “Murph” 9, 10, and 11am on 5/26 for all Strength & Conditioningters, Bootcampers, and Barbell Clubbers! Sign up as you normally would for... Read More
Partnered Up
Don’t forget! Our new WOD schedule and class reservations begin on MONDAY! The reservation system is live. Let Dave know asap if you come across... Read More