WOD for 033014
The fifth workout of the 2014 Reebok Strength & Conditioning Open has been announced! Check out the standards here. OPEN GYM today from 10am-12pm! Dave will... Read More
Saving Daylight
The second workout of the 2014 Reebok Strength & Conditioning Open has been announced! Check out the standards here! We will be doing the Open workouts... Read More
Carrying a Farmer
The 2014 Reebok Strength & Conditioning Open is coming THIS WEEK! Learn more here about Team CF Durham! We are hosting the Strength & Conditioning Powerlifting Certification... Read More
Partner Swapping
The 2014 Reebok Strength & Conditioning Open is coming February 27th! Learn more here about Team CF Durham! OPEN GYM today from 10am – 12pm! Make up... Read More
Spring In The Air?
The 2014 Reebok Strength & Conditioning Open is coming February 27th! Learn more here about Team CF Durham! FREE COMMUNITY WORKOUT today at 11am! Meet in the... Read More
Partner Sprints
The 2014 Reebok Strength & Conditioning Open is coming February 27th! Learn more here about Team CF Durham! OPEN GYM today from 10am – 12pm!
Rowing Teams
COMMUNITY WORKOUT today at 11am! Bring a friend! OPEN GYM today from 11am – 2pm!
WOD for 122913
Click Here For Today’s Schedule OPEN GYM today from 10am-12pm! Holiday Week Schedule Sat/Sun – Regular schedule Monday – Regular schedule New Year’s Eve – No 5,6,7 WOD or Barbell Club New Year’s... Read More
Partner Fran 100
Click Here For Today’s Schedule COMMUNITY WORKOUT today at 11am! Bring a friend! First timers welcome! OPEN GYM today from 11am-2pm! Holiday Week Schedule Sat/Sun – Regular schedule... Read More