The fifth workout of the 2014 Reebok Strength & Conditioning Open has been announced! Check out the standards here. OPEN GYM today from 10am-12pm! Dave will be available from 10-11 to Judge for 14.5Read More
The second workout of the 2014 Reebok Strength & Conditioning Open has been announced! Check out the standards here! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs. If you cannot make these times, you will have to find a Coach to validate your score before...Read More
The 2014 Reebok Strength & Conditioning Open is coming THIS WEEK! Learn more here about Team CF Durham! We are hosting the Strength & Conditioning Powerlifting Certification this weekend. All WODs will be held, but there will be no Open Gym today. Read More
The 2014 Reebok Strength & Conditioning Open is coming February 27th! Learn more here about Team CF Durham! OPEN GYM today from 10am – 12pm! Make up any of your missed strength work from the past week!Read More
The 2014 Reebok Strength & Conditioning Open is coming February 27th! Learn more here about Team CF Durham! FREE COMMUNITY WORKOUT today at 11am! Meet in the big room next door to the gym. Today’s workout will be held outdoors! There is NO OPEN GYM today or tomorrow! We are hosting the USA Weightlifting Sports Performance Coach...Read More
Click Here For Today’s Schedule OPEN GYM today from 10am-12pm! Holiday Week Schedule Sat/Sun – Regular schedule Monday – Regular schedule New Year’s Eve – No 5,6,7 WOD or Barbell Club New Year’s Day – WODs at 10 and 11am Thursday-Sunday – Regular scheduleRead More
Click Here For Today’s Schedule COMMUNITY WORKOUT today at 11am! Bring a friend! First timers welcome! OPEN GYM today from 11am-2pm! Holiday Week Schedule Sat/Sun – Regular schedule Monday – Regular schedule New Year’s Eve – No 5,6,7 WOD or Barbell Club New Year’s Day – WODs at 10 and 11am Thursday-Sunday – Regular scheduleRead More
