Take The Cannolis
Yogability Class with Coach Erin returns this Sunday and next! Make sure to reserve your spot! We’re hosting the Bull City Barbell Open on Saturday,... Read More
Snatch Grippin and Rippin
We are hosting the CF Kettlebell Certification Course this weekend. WODs will run as usual on Saturday morning. Saturday Open Gym and Barbell Club and... Read More
Snatch Options
Our next Strength & Conditioning Kids class is this Saturday at 11am! Got a kid? This is for them! Register here
EMOM Complex
Don’t forget! Our new WOD schedule and class reservations begin MONDAY! The reservation system is already live. Please start to try it out and let... Read More
Stacked and Racked
CFD is going to see the Durham Bulls on Saturday, April 26th at 5pm! Tickets are $20 and everyone is welcome. Reserve your tickets for... Read More
Down On The Farm
Great job to everyone who took on Open WOD 14.2! Check out the CFD leaderboard in the sidebar to the right!
Eve of the Open
The first workout of the 2014 Reebok Strength & Conditioning Open will be announced tonight at 8pm! Learn more here about Team CF Durham! We will be... Read More
Stop The Pressing
The 2014 Reebok Strength & Conditioning Open is coming February 27th! Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm! We are hosting the... Read More
Stepping Stones
The 2014 Reebok Strength & Conditioning Open is coming February 27th! Learn more here about Team CF Durham!