Cardio Pyramid
CFD is going to see the Durham Bulls on May 19th! Reserve your tickets by April 27th! Click here for more info WOD for Sunday... Read More
Servabo Fidem
This morning we are participating in a local fundraiser WOD for injured Raleigh Police Officer, Adam Young. You can still register here for $25 and... Read More
Cleaning With Power
The 2nd Annual Valentine’s Day Couples Throwdown returns on Saturday, February 11th! Choose your partner and sign up! More info WOD for Friday 020312 —... Read More
Gettin’ DIRTY
Durham Indoor Rowing Trials – TODAY @8am! WODs are regularly scheduled for today! Meet in the gym to get your equipment for a WOD in... Read More
Out Of Africa
Need a gift for Dad for Father’s Day? Click here! GYMNASTICS WORKSHOP next Saturday! Only 10 total spots available! More info here WOD for Saturday... Read More