Crazy Little Thing
Some changes to our programming beginning this week. Read here. And here’s the link to the full template through the first week of January. WOD ... Read More
Love To Eat Turkey
LAST DAY to drop off your cash donation so that we can purchase Thanksgiving Turkeys to be provided to the Food Bank of Central and Eastern... Read More
Imperial March
From now through Monday, we will be collecting cash donations so that we can purchase Thanksgiving Turkeys to be provided to the Food Bank of... Read More
Can’t Let It Slide
Zombie Apocalypse WOD – This Friday in all classes! Costumes encouraged!
Sleep With One Eye Open
New programming cycle starts this week. Here’s the template We’re holding a Strength & Conditioning Total on Saturday, December 6th to finish the new programming cycle.... Read More
Til The Sandman He Comes
New programming cycle starts today. Here’s the template We’re holding a Strength & Conditioning Total on Saturday, December 6th to finish the new programming cycle.... Read More
Love Is Like A Bomb
FREE Nutrition Q&A with Dr. Peters THIS Saturday, October 11th! Sign up here
I Want You To Be Nice
Free Nutrition Q&A with Dr. Peters on Saturday, October 11th! Sign up here
Everybody Wants To Rule The World
We’ll be hosting a USA Weightlifting Local Referee Clinic on October 4th! Free to attend! Click here Need Gymnastics help? Check out these upcoming seminars –... Read More
Little Shakin, Little Tenderizin
Yogability returns next Sunday for good with Coach Erin! Every Sunday at 12:15!