We are hosting a seminar this weekend with Rick Scarpulla. It’s not too late to register if you want to attend (email Dave). There will be NO OPEN gym on Saturday or Sunday next weekend (May 3rd/4th). Classes and Barbell Club will go on as usual. Read More
Last chance to get tickets for our Durham Bulls outing on Saturday, April 26th at 5pm. Email Dave if you still want to come! OPEN GYM today from 10am-12pm!Read More
Last chance to get tickets for our Durham Bulls outing on Saturday, April 26th at 5pm. Email Dave if you still want to come! COMMUNITY WORKOUT today at 11am! OPEN GYM today from 11am-2pm (not before please)!Read More
Don’t forget! Our new WOD schedule and class reservations begin NEXT Monday! The reservation system is already live. Please start to try it out and let Dave know if you come across any technical glitches. Click over to this link to see all the ways you can schedule your WODs. There are a few tickets left for...Read More
The fifth workout of the 2014 Reebok Strength & Conditioning Open has been announced! Check out the standards here. OPEN GYM today from 10am-12pm! Dave will be available from 10-11 to Judge for 14.5Read More
The fourth workout of the 2014 Reebok Strength & Conditioning Open has been announced! Check out the standards here! If you haven’t done the WOD yet, you’ll need to find a Coach to validate your score before Monday night. Scores will ONLY be validated if they’re judged by a Coach or athlete that has completed the...Read More
The fourth workout of the 2014 Reebok Strength & Conditioning Open has been announced! Check out the standards here! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs. If you cannot make these times, you will have to find a Coach to validate your score before...Read More
The second workout of the 2014 Reebok Strength & Conditioning Open has been announced! Check out the standards here! Today is the last day to register for the Rick Scarpulla Seminar on May 3/4! OPEN GYM today from 10am-12pm! Read More
