Pull, Throw, Run
DURHAM INDOOR ROWING TRIALS Saturday, March 20th — Register here! *ATHLETE ANNOUNCEMENT* From now until the end of February, ALL athletes who refer a friend... Read More
Winter Survival
BEAST SKILLS EARLY BIRD REGISTRATION ENDS TODAY! Congratulations to John and Lindsay Hill for representing Courage Fitness Durham at Charlottesville’s Superfit Games! *ATHLETE ANNOUNCEMENT* From... Read More
Them’s Fightin Words!
*ATHLETE ANNOUNCEMENT* Starting today and running through the end of February 2010, all athletes who refer a friend to our next two Foundations Classes or February Bootcamps will... Read More
Clean Up This Mess
Check out the DUKE ROTC RANGER CHALLENGE TEAM in the Strength & Conditioning Journal WOD for Wednesday 012010 — Click Here For Today’s Schedule Hang Cleans... Read More