Chipping Up
Caleb Ward will be here next Saturday! There are still some spots left for this day long seminar…and it’s only $100! Register here WOD for... Read More
Holiday Deadlifts
Last chance holiday shopping in the CF Durham Store here! If we do a workout at 10am on Christmas Sunday will you attend? Please post... Read More
Toys For Tails!
Check out the CF Durham Store here for your holiday shopping! Holiday Potluck this Saturday, 6-8pm, here at the gym! RSVP here! WOD for Wednesday... Read More
Love To Eat Turkey
New Hoodie Order Sheets are posted! You have until 12/12 to reserve one! We need lots of volunteers for the Carolina Fitness Challenge – sign... Read More
Leap Tall Buildings
WOD for Warriors workout will be held in every class on Friday! We have a limited number of event t-shirts for sale for $20! ... Read More
Time Trials
Did you pick up your hoodie yet? Pilates For Strength & Conditioning Class TODAY at Noon! WOD for Saturday 110511 – Click Here For Today’s... Read More
Pre-Halloween Spooktacular
HALLOWEEN PARTY TONIGHT @9pm! RSVP here WOD for Saturday 102911 – Click Here For Today’s Schedule 3 Round For Time: 60 Double Unders 40 Situps... Read More
Last Stand Of The 3000
Did you hear the big news? HALLOWEEN PARTY NEXT SATURDAY NIGHT! RSVP here WOD for Sunday 102311 – Click Here For Today’s Schedule 5 Rounds... Read More