Watch Out For Falling Coconuts
Join us at lululemon Durham (Southpoint Mall) on Sunday, October 12th at 7pm for drinks, appetizers, and some fun and games!
Triple Cocktail
CFD Yogability Class coming on Sunday, June 15th!
Partner Bells
Click Here For Today’s Schedule OPEN GYM today from 10am-12pm! [youtube]http://www.youtube.com/watch?v=pkYR3yog_UI[/youtube] COACH RICK SCARPULLA WILL BE AT CFD ON Saturday/Sunday, September 21/22 for his ULTIMATE... Read More
Lunge Walking
Pool Party & Potluck! This SATURDAY — More info Tactical Strength Challenge Saturday, July 24th — More info WOD for Tuesday 070610 — – Click Here... Read More
Midnight Train To Georgia
GYMNASTICS WORKSHOP this Saturday! Only 7 spots still available! More info here WOD for Wednesday 061610 – Click Here For Today’s Schedule For Time: 60... Read More
Walking The Plank
Olympic Weightlifting Seminar with Wilkes’ Weightlifting! Sunday, February 21st. More info here! SPOTS ARE FILLING UP QUICKLY….SIGN UP NOW! 2010 BOOTCAMPS – Starting TODAY! 6:15am... Read More