Category

Daily Workouts
Come visit our friends at Bull City Strength & Conditioning TODAY for their Grand Opening Open House from 11-2pm!  Food from King’s, games, and beer!  Everyone is welcome to attend from 11am-2pm!  RSVP here  Note that Open Gym today is from 9am-12pm.  We no longer have Open Gym until 2pm on Saturdays.  Schedule link
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Come visit our friends at Bull City Strength & Conditioning TOMORROW for their Grand Opening Open House from 11-2pm!  Food from King’s, games, and beer!  Everyone is welcome to attend from 11am-2pm!  RSVP here 
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Come visit our friends at Bull City Strength & Conditioning THIS SATURDAY for their Grand Opening Open House!  Food from King’s, games, and beer!  Everyone is welcome to attend from 11am-2pm!  RSVP here 
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Come visit our friends at Bull City Strength & Conditioning THIS SATURDAY for their Grand Opening Open House!  Food from King’s, games, and beer!  Everyone is welcome to attend from 11am-2pm!  RSVP here 
Read More
CFD is hosting the 2014 Bull City Barbell Open on Saturday, August 2nd – a USA Weightlifting sanctioned meet!  YOU should sign up to compete.  As a local meet, it’s perfect for first timers, and will be a great opportunity to learn more about competing and yourself.  Click here for more info.  Email Dave if you have...
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Our new Barbell Club format begins this week along with expanded “Open Platform” hours.  If you are interested in learning more about Barbell Club or want to participate, email Dave.
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Our new Barbell Club format begins this week along with expanded “Open Platform” hours.  If you are interested in learning more about Barbell Club or want to participate, email Dave.
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CFD is hosting the 2014 Bull City Barbell Open on Saturday, August 2nd – a USA Weightlifting sanctioned meet!  YOU should sign up to compete.  As a local meet, it’s perfect for first timers, and will be a great opportunity to learn more about competing and yourself.  Click here for more info.  Email Dave if you...
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