Category

Kettlebell Workouts
The first workout of the 2014 Reebok Strength & Conditioning Open has been announced!  You can STILL register to compete and be part of Team CFD!  You have until 8pm tonight! Learn more here! ENDURANCE WORKOUT tonight at 6pm!
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The first workout of the 2014 Reebok Strength & Conditioning Open will be announced tonight at 8pm!  Learn more here about Team CF Durham! We will be doing the Open workouts as a group on Saturday mornings during the 9 and 10am WODs.  If you cannot make these times, you will have to find a Coach to...
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The 2014 Reebok Strength & Conditioning Open is coming THIS WEEKEND!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm!
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The 2014 Reebok Strength & Conditioning Open is coming February 27th!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm! We are hosting the Strength & Conditioning Powerlifting Certification this weekend.  All WODs will be held, but there will be no Open Gym on Saturday or Sunday.  Saturday Barbell Club will meet on TONIGHT...
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The 2014 Reebok Strength & Conditioning Open is coming February 27th!  Learn more here about Team CF Durham! We are hosting the Strength & Conditioning Powerlifting Certification this weekend.  All WODs will be held, but there will be no Open Gym on Saturday or Sunday.  Saturday Barbell Club will meet on Friday afternoon from 4:30 – 8:30pm....
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**Snow Update** No WOD or Bootcamp at 6:15am today, but we expect ALL OTHER activities will go on from 7:15am through the rest of the day. The 2014 Reebok Strength & Conditioning Open is coming February 27th!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm!
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The 2014 Reebok Strength & Conditioning Open is coming February 27th!  Learn more here about Team CF Durham!  
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The 2014 Reebok Strength & Conditioning Open is coming February 27th!  Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm!
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The 2014 Reebok Strength & Conditioning Open is coming February 27th!  Learn more here about Team CF Durham!
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