Hometown: Durham Age: 32 Occupation: Immunologist – currently I am doing academic research focused on developing a HIV vaccine When did you first start Strength & Conditioningting? I was introduced to Strength & Conditioning in 2012 by a grad school colleague but did not join a CF gym until 2015 when I came to CFD....Read More
Hometown: Durham Age: 23 Occupation: Statistician When did you first start Strength & Conditioningting?: August 2015 What is your favorite movement? Favorite workout? Clean/ “Grace” What is your least favorite movement? Least favorite workout? OHS/ “Glen” Tell us about your sports & fitness background: I’ve always been a runner. Cross country was my favorite season...Read More
Hometown: Durham Age: 42 Occupation: RN When did you first start Strength & Conditioningting? The first time was in 2012. I started again in August 2015 What is your favorite movement? Favorite workout? Thrusters are my favorite movement. I have to say I really enjoy “Fight Gone Bad” What is your least favorite movement? Least favorite...Read More
Hometown: Emporia, VA Age: 24 Occupation: Hospital Clinical Pharmacist When did you first start Strength & Conditioningting? May 2016 What is your favorite movement? Favorite workout? My favorite workout is Bodyweight Day – I always feel like I get a workout that engages my entire body. What is your least favorite movement? Least favorite workout? Medicine...Read More
Hometown: Durham Age: 46 Occupation: Director Residential Education at North Carolina School of Science and Math When did you first start Strength & Conditioningting? May 2014 What is your favorite movement? Favorite workout? Rowing and back squats What is your least favorite movement? Least favorite workout? Running and Strength & Conditioning Open Workout 16.5 Tell us...Read More
Hometown: Durham Age: 35 Occupation: Sales and Marketing When did you first start Strength & Conditioningting? I was first introduced in 2004 when I was overseas but started actively participating in 2007. What is your favorite movement? Favorite workout? My favorite movement is deadlifts and my favorite workout is “Murph” with a weight vest. What is...Read More
Hometown: Durham Age: 40 Occupation: Financial Advisor and Complex Manager When did you first start Strength & Conditioningting? 2007 briefly, then back in January 2014 What is your favorite movement? Favorite workout? Back squats and hill sprints (for anyone that knows me they’ll be shocked). What is your least favorite movement? Least favorite workout? BURPEES! and...Read More
Hometown: VA Age: 36 Occupation: Entrepreneur When did you first start Strength & Conditioningting?: Jan 2016 What is your favorite movement? Favorite workout? I love body weight activity and it probably is credited towards being a former yoga and pilates fanatic. What is your least favorite movement? Least favorite workout? Wall balls! Ugh! Tell us about...Read More
I didn’t have a goal for 2015. I had clothes that were tight and small, I had baggy promises that sagged around my waist. I had constricting obligations to fulfill every minute of the day. Failure was the only thing I wore that felt perfectly tailored to every curve of my body. More than my clothes,...Read More
Hometown: Durham Age: 62 Occupation: General Contractor G.Crabtree Home Building When did you first start Strength & Conditioningting?: 2010 What is your favorite movement? Favorite workout? My favorite movements are the clean, the deadlift, sit-ups. and push-ups. I have a love hate relationship with Nancy. What is your least favorite movement? Least favorite workout? My...Read More
