Stop The Pressing
The 2014 Reebok Strength & Conditioning Open is coming February 27th! Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm! We are hosting the... Read More
Sunday Filthy Sunday
The 2014 Reebok Strength & Conditioning Open is coming February 27th! Learn more here about Team CF Durham! OPEN GYM today from 10am-12pm!
Groundhoggin
The 2014 Reebok Strength & Conditioning Open is coming February 27th! Learn more here about Team CF Durham! ENDURANCE WORKOUT tonight at 6pm!
Winter Weather Chipper
The 2014 Reebok Strength & Conditioning Open is coming February 27th! Learn more here about Team CF Durham!
Tuesday Cleaning
The 2014 Reebok Strength & Conditioning Open is coming February 27th! Learn more here about Team CF Durham!
Olive Pressed
We’re hosting the Carolina Fitness Challenge on Saturday, January 18th! Be there to cheer on your fellow CFDers! Click Here For Today’s Schedule ENDURANCE WORKOUT tonight at... Read More
New Year’s Countdown
Click Here For Today’s Schedule ENDURANCE WORKOUT tonight at 6pm! Holiday Week Schedule Monday – Regular schedule New Year’s Eve – No 5,6,7 WOD or Barbell Club New Year’s Day – WODs at... Read More
WOD for 122713
[youtube]http://www.youtube.com/watch?v=HgEgIGE2ZI8[/youtube] Click Here For Today’s Schedule Holiday Week Schedule Friday – WODS at 8:30, 11:30am, 5, 6pm Sat/Sun – Regular schedule Monday – Regular schedule New Year’s Eve – No 5,6,7... Read More
12 Days of Christmas
Click Here For Today’s Schedule [youtube]http://www.youtube.com/watch?v=7auyJp5oC18[/youtube] Holiday Week Schedule Christmas Eve – No 5, 6, 7pm WODs or Barbell Club Christmas Day – 10am WOD only Thursday – WODs at 8:30, 11:30, 5,... Read More
Over The Moon
Click Here For Today’s Schedule ENDURANCE WORKOUT tonight at 6pm! Snatch Grip Deadlift at 617lbs! [youtube]http://www.youtube.com/watch?v=MpXYEGfEunw[/youtube]