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burpees

GI Jumping

CROSSFIT TOTAL Saturday, April 3rd, 9am-Noon We’re giving you ONE MONTH FREE when you refer a friend to one of our upcoming Foundations Sessions! WOD...
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Base Jumping

Thank you to everyone who came out to the Wilkes Weightlifting Seminar yesterday!  Pics and videos coming soon! Boocamps start again TODAY! Refer a friend to...
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Fire Fight

DURHAM INDOOR ROWING TRIALS Saturday, March 20th — Register here! *ATHLETE ANNOUNCEMENT* From now until the end of February, ALL athletes who refer a friend...
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