Chariots Of Fire
CFD Holiday Party is TOMORROW NIGHT, 7pm-10pm, at Surf Club on Rigsbee Ave around the corner from the gym! First $500 in drinks is... Read More
Best That You Can Do
CFD Holiday Party is THIS SATURDAY, 7pm-10pm, at Surf Club on Rigsbee Ave around the corner from the gym! First $500 in drinks is... Read More
Tide Is High
Some changes to our programming beginning this week. Read here. And here’s the link to the full template through the first week of January. WOD... Read More
Strength & Conditioning Total 2014
Strength & Conditioning Total today from 9am-noon (or later)! Best pound for pound male and female lifter takes home the belt! You can still register... Read More
He Ate The Light
Yogability returns Sunday for good with Coach Erin! Every Sunday at 12:15!
Always Keep Your Mouth Shut
Join us on TOMORROW for the Hero WOD “Don” at 9 and 10am! All athletes, BBC members, and Bootcampers are welcome! Sign up on the schedule... Read More
Make Him An Offer He Can’t Refuse
Come visit our friends at Bull City Strength & Conditioning THIS SATURDAY for their Grand Opening Open House! Food from King’s, games, and beer! Everyone... Read More
WOD for 061714
Did you miss our first Yogability Class this weekend? Don’t worry! We’ll be scheduling more soon!
Tabata Lambada
CFD Yogability Class coming on Sunday, June 15th! This will be the first of many more to come! Sign up as usual on the schedule... Read More