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Out Of Town Drop InFree Discovery Call
Call us: 919-907-1233
Call us Text us Drop in Pricing Pricing
Out Of Town Drop InFree Discovery Call

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Siteplicity

Livin’ On A Prayer

September 13, 2014, , , , , 0
Join us at lululemon Durham (Southpoint Mall) on Sunday, October 12th at 7pm for drinks, appetizers, and some fun and games!  
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Pour Some Sugar On Me

September 12, 2014, , , , , 0
We’ll be hosting a USA Weightlifting Local Referee Clinic on October 4th!  Free to attend!  Click here Need Gymnastics help?  Check out these upcoming seminars – click here!
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Everybody Wants To Rule The World

September 11, 2014, , , , , , , 0
We’ll be hosting a USA Weightlifting Local Referee Clinic on October 4th!  Free to attend!  Click here Need Gymnastics help?  Check out these upcoming seminars – click here!
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Freedom Isn’t Free

September 10, 2014, , , , 0
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I Wanna Reach Out And Grab Ya

September 9, 2014, , , , , , 0
We’ll be hosting a USA Weightlifting Local Referee Clinic on October 4th!  Free to attend!  Click here Need Gymnastics help?  Check out these upcoming seminars – click here!
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Heaven Isn’t Too Far Away

September 8, 2014, , , , , , , , , 0
We’ll be hosting a USA Weightlifting Local Referee Clinic on October 4th!  Free to attend!  Click here Need Gymnastics help?  Check out these upcoming seminars – click here!
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Sarah Tallent

September 8, 2014, 0
Sarah Tallent Hometown: Hawkinsville, GA Age: 28 Occupation: Pediatric Nurse Practitioner. I work in critical care in the peds cardiac ICU and occasionally in the regular pediatric ICU. When did you first start Strength & Conditioningting?  Jan 2010- I was newly engaged and wanted good wedding arms. What is your favorite movement? Favorite workout? Movement:...
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Just Died In Your Arms Tonight

September 7, 2014, , , , , 0
We’ll be hosting a USA Weightlifting Local Referee Clinic on October 4th!  Free to attend!  Click here Need Gymnastics help?  Check out these upcoming seminars – click here!
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Down Down Stay Down

September 6, 2014, , , , , , , 0
Need Gymnastics help?  Check out these upcoming seminars – click here!
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Don’t Let That Bastard Breathe!

September 5, 2014, , , , , , , 0
A lot of folks are just getting back into town.  In case you missed it, here’s the link  to our current WOD template Need Gymnastics help?  Check out these upcoming seminars – click here!
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