Holiday Yoga Event with our friends from Lululemon and Patanjali’s Yoga tomorrow morning at 10:30 in the big room! Click Here For Today’s Schedule COMMUNITY WORKOUT today at 11am! OPEN GYM today from 11am – 2pm! Holiday Week Schedule Christmas Eve – No 5, 6, 7pm WODs or Barbell Club Christmas Day – 10am WOD only Thursday – WODs at 8:30, 11:30, 5,...Read More
Don’t forget about the holiday pet food drive to benefit the Durham County Animal Shelter! Drop off your dog and cat food and treats in the bin at the gym! Click Here For Today’s Schedule COMMUNITY WORKOUT today at 11am! Bring your friends! OPEN GYM today from 11am-2pm!Read More
Click Here For Today’s Schedule OPEN GYM today from 10am-12pm! U.S. Army Specialist Scott Morrison, 23, of Blue Ash, OH, assigned to 584th Mobility Augmentation Company, 20th Engineer Battalion, 36th Engineer Brigade, based out of Fort Hood, TX, died on September 26, 2010, from injuries suffered on September 25 when insurgents in Kandahar, Afghanistan attacked his...Read More
CFD Holiday Party – Saturday, December 7th, 7pm-? Details coming soon! Click Here For Today’s Schedule COMMUNITY WORKOUT today at 11am! OPEN GYM today from 11am-2pm!Read More
LAST CHANCE to reserve your CFD Hoodie! Email [email protected]! Click Here For Today’s Schedule COMMUNITY WORKOUT today at 11am! OPEN GYM today from 11am – 2pm! Read More
CFD Hoodie Order is going in Friday afternoon! You can reserve yours at the gym or email [email protected]! Click Here For Today’s Schedule Hollow Holds [youtube]http://www.youtube.com/watch?v=k0ikBkEeOps[/youtube]Read More
CFD is sending two teams to the Triangle Invitational at CF RTP TODAY! Event info here! Click Here For Today’s Schedule COMMUNITY WORKOUT today at 11am! There is NO OPEN GYM today!Read More
Clean Seminar TODAY with Active Life Concepts! Not too late to attend. Check it out here! Click Here For Today’s Schedule OPEN GYM today from 10am-12pm! Standing Situps [youtube]http://www.youtube.com/watch?v=K5s9LcGa6wE[/youtube]Read More
Clean Seminar TOMORROW with Active Life Concepts! Not too late to attend. Check it out here! Click Here For Today’s Schedule COMMUNITY WORKOUT today at 11am! OPEN GYM today from 11am-2pm! With heavy hearts we dedicate this workout to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th. To Daniel’s...Read More
