Hearts Can Change
Join us for a special WOD, “Helen Meets Grace” on Saturday, November 15th during our 9 and 10am classes to support the cause! Everyone is... Read More
Fight For What’s Right
Don’t forget to download the new totalWOD app to your smartphone!This app is fully integrated with your Mind Body account. You will be able to... Read More
Love Is Like A Bomb
FREE Nutrition Q&A with Dr. Peters THIS Saturday, October 11th! Sign up here
Have You Finished Your Paper
Join us TOMORROW morning for WODs at 9 and 10am for your chance to win a FREE Meat Box from Firsthand Foods! Free Nutrition Q&A with... Read More
I Wanna Be An Airborne Ranger
Free Nutrition Q&A with Dr. Peters on Saturday, October 11th! Sign up here
I Want You To Be Nice
Free Nutrition Q&A with Dr. Peters on Saturday, October 11th! Sign up here
Looking For A Shortcut Back To Newark
Join us at lululemon Durham (Southpoint Mall) on Sunday, October 12th at 7pm for drinks, appetizers, and some fun and games!
We Do Not Train To Be Merciful Here
Join us at lululemon Durham (Southpoint Mall) on Sunday, October 12th at 7pm for drinks, appetizers, and some fun and games!
I Wanna Reach Out And Grab Ya
We’ll be hosting a USA Weightlifting Local Referee Clinic on October 4th! Free to attend! Click here Need Gymnastics help? Check out these upcoming seminars –... Read More
Don’t Let That Bastard Breathe!
A lot of folks are just getting back into town. In case you missed it, here’s the link to our current WOD template Need Gymnastics help? Check... Read More