Get Up Or Get Out
Info Session for the 2012 Look Better Naked Challenge – Sunday at noon! WOD for Friday 010612 — Click Here For Today’s Schedule Gymnastics Pick... Read More
Unlucky 13
New Bootcamps start on Monday! WOD for Thursday 122911 — Click Here For Today’s Schedule 20 minutes of gymnastics practice (choose your own skill) –Rest–... Read More
Turkish Treat
New Bootcamps start on Monday! WOD for Wednesday 122811 — Click Here For Today’s Schedule Front Squat 3-3-3-3-3 –Rest– 5 Rounds (each for time): Row... Read More
Holiday Deadlifts
Last chance holiday shopping in the CF Durham Store here! If we do a workout at 10am on Christmas Sunday will you attend? Please post... Read More
You Swing Like A Rusty Gate
Check out the CF Durham Store here for your holiday shopping! If we do a workout at 10am on Christmas Sunday will you attend? Please... Read More
Hangin’ Out
Check out the CF Durham Store here for your holiday shopping! The Carolina Fitness Challenge is Saturday – 170 competitors and up to 500 total... Read More
Turkey Leftovers
Check out the CF Durham Store here for your holiday shopping! We need lots of volunteers for the Carolina Fitness Challenge – sign up sheets... Read More
Love To Eat Turkey
New Hoodie Order Sheets are posted! You have until 12/12 to reserve one! We need lots of volunteers for the Carolina Fitness Challenge – sign... Read More
Leap Tall Buildings
WOD for Warriors workout will be held in every class on Friday! We have a limited number of event t-shirts for sale for $20! ... Read More