Great Shot By The Submissive
LAST CHANCE to drop off school supplies for Durham Public Schools! Drop them in the bin by the front door! Did you miss the Snatch... Read More
You Need People Like Me
We’re hosting the Bull City Barbell Open on Saturday, August 2nd. This is a great opportunity for your first Olympic Weightlifting Meet if you’ve never... Read More
Everything Within The Law
We’re hosting the Bull City Barbell Open on Saturday, August 2nd. This is a great opportunity for your first Olympic Weightlifting Meet if you’ve never... Read More
Gonna Be A Good Summer
Come visit our friends at Bull City Strength & Conditioning TOMORROW for their Grand Opening Open House from 11-2pm! Food from King’s, games, and beer! Everyone... Read More
Lateral Thinking
Did you miss our first Yogability Class this weekend? Don’t worry! It returns on Sunday, July 20th and Sunday, July 27th!
Snatch Complexity
CFD Yogability Class coming on Sunday, June 15th! This will be the first of many more to come! Sign up as usual on the schedule... Read More
Road Trippin
We are hosting the CF Kettlebell Certification Course this weekend. ALL Sunday WODs (10 and 11am) will be held at Bull City Strength & Conditioning at 4300... Read More
Blustering and Thrustering
Are you using our WOD tracking app to keep track of your workouts at PRs? You should be! Read more here