Congratulations to our May CFD Kool Aid Clubbers! Our athletes checked in for 3,695 workouts in May! Athlete Total Visits Siemieniec, Josh 39 Stefanski, Stephanie 35 Camble, Bryan 34 Timmons, Zachary 33 Swaim, Katarina 31 James, Allison 29 Deeny, Ayumi 28 Maxwell, Jessie 27 Ulak, Albert 27 Shurgin, Amanda 26 Solomon, Rachel 25 Cobbaert,...Read More
Congratulations to our September CFD Kool Aid Clubbers! Our athletes checked in for 2,976 workouts in September! Athlete Total Visits James, Matthew 29 Mangano, Dino 29 Carvalho, Diana 24 Vega, Brandon 22 Salomon, Brian 22 Whitton, Amanda 22 Ulak, Albert 21 Shurgin, Amanda 21 Gudac, Stefan 21 James , Allison 21 Monsein, Ryan 20 Burke,...Read More
Congratulations to our August CFD Kool Aid Clubbers! Our athletes checked in for 3,141 workouts in August! Athlete Total Visits Deeny, Ayumi 29 Mangano, Dino 28 Thomson, Erin 28 Carvalho, Diana 26 James, Matthew 25 Shurgin, Amanda 24 Salon, William 24 Coffey, Justin 23 Martin, Anna 23 Bertz-Sharon, Daniel 22 Cid del Prado, Rebekah 22...Read More
Congratulations to our March CFD Kool Aid Clubbers! Our athletes checked in for 2,543 workouts in March! Athlete Total Visits Mangano, Dino 26 Thomson, Erin 24 Forbes III, Murray 23 Shurgin, Amanda 23 Deeny, Margot 23 Martinez, Hilton 21 Roberts, Patrick 21 Vega, Brandon 20 Roberts, Kari 20 Ashby, Holly 20 Gercke, Emily 20...Read More
Congratulations to our February CFD Kool Aid Clubbers! Our athletes checked in for 2,738 workouts in February! Athlete Total Visits Mangano, Dino 26 Deeny, Ayumi 25 Roberts, Patrick 25 Thomson, Erin 25 Kucharik, Caitlin 25 Martin, Anna 24 Ulak, Albert 23 Mosier, Erin 23 Ashby, Holly 22 Shurgin, Amanda 22 Cummiskey, Katie 22 Carvalho,...Read More
Congratulations to our January CFD Kool Aid Clubbers! Our athletes checked in for 4,420 workouts in January! Athlete Total Visits Deeny, Ayumi 33 Martin, Anna 29 Thomson, Erin 29 Mangano, Dino 28 Cid del Prado, Rebekah 27 Schenck, Ari 26 Ashby, Holly 26 Vega, Brandon 23 Keegan, Jimmy 23 Luz, Tony 23 Mosier, Erin 23...Read More
The Strength & Conditioning Open is a worldwide Strength & Conditioning competition crowning the Fittest Man and Woman on Earth. We’ve done it every year at CFD and it’s lots of fun. Last year, over 130 CFD athletes tried their hand at the Open and participated in Intramurals. There are SCALED divisions, and MORE Masters divisions...Read More
Congratulations to our December CFD Kool Aid Clubbers! Athlete Total Visits Martin, Anna 24 Mangano, Dino 23 Luz, Tony 23 Cid del Prado, Rebekah 22 Vega, Brandon 21 Ulak, Albert 21 Deeny, Ayumi 20 Schenck, Ari 19 Shurgin, Amanda 18 Camble, Bryan 18 Swanson, Ashley 17 Geyer, Dana 17 Morin, Julie 16 Blacksburg, Michael...Read More
Congratulations to our October CFD Kool Aid Clubbers! Athlete Total Visits Martin, Anna 28 Luz, Tony 24 Mangano, Dino 23 Young, Ami 23 Vega, Brandon 22 Erb, Joshua 22 Cid del Prado, Rebekah 22 Gudac, Stefan 21 Shurgin, Amanda 21 Ulak, Albert 19 Sanders, Chad 19 Wessling, Doug 19 Price, Carrie 18 Rhodes, Jeroune...Read More
Can you imagine Thanksgiving without a turkey? Neither can we! From now through Thursday, November 16th, we will be collecting donations to purchase Thanksgiving Turkeys to be provided to the Food Bank of Central and Eastern NC. Last year, with athletes from CFD, CF Brave, Bull City CF, and Southpoint CF, we collected over $3000...Read More