Holly Ashby

Hometown: Durham Age: 40 Occupation: Financial Advisor and Complex Manager When did you first start Strength & Conditioningting? 2007 briefly, then back in January 2014 What...
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Patricia Love

Hometown: VA Age: 36 Occupation: Entrepreneur When did you first start Strength & Conditioningting?: Jan 2016 What is your favorite movement? Favorite workout? I love body...
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April 2016 Kool Aid Club

Congratulations to our April CFD Kool Aid Clubbers!  Strength & Conditioning Hannah Shapiro – 25 workouts Coach Charlotte – 23 workouts Jimmy Keegan – 23 workouts Michelle Morgan – 23 workouts Coach Wes – 22...
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