Cyber Attack
Check out the CF Durham Store here for your holiday shopping! We need lots of volunteers for the Carolina Fitness Challenge – sign up sheets... Read More
Ring My Bell
Barbells For Boobs Workout coming October 15th! Need some inspiration to participate? Read this WOD for Friday 100711 – Click Here For Today’s Schedule Overhead... Read More
Tabata By Two
Fight Gone Bad 6 is coming on 9/17! Sign up here WOD for Thursday 090811 – Click Here For Today’s Schedule Overhead Squats 2-2-2-2-2 –Rest–... Read More
Suicide Mission
Potluck Party on Sunday, August 14th! RSVP on our Facebook page! WOD for Friday 080511 – Click Here For Today’s Schedule Back Squat 3-3-3-3-3 –Rest–... Read More
Fast Fives
The Bull City Barbell Club is getting started! If you’re interesting in training with the inaugural group email [email protected]. Training will take place Saturday (8-9am),... Read More
Who’s The Big Winner Tonight?
NEW BOOTCAMPS START MONDAY! WOD for Friday 062411 – Click Here For Today’s Schedule Overhead Squat 3-3-3-3-3 –Rest– For Time: 150 KB Swings – Russian... Read More
Muscle Snatchin’
We need volunteers for the Bull City Barbell Open on May 21st! Please email [email protected] if you’re interested in helping! WOD for Thursday 051211 –... Read More
CF Open WOD #4
Welcome Living Social Voucher Holders! We can’t wait to meet you! Please remember that all 4 classes are by appointment only! Email [email protected] or call... Read More